Have you ever found yourself trying not to lose it, getting your kids ready for school, kids fighting in the car, dinner pickiness, during teeth brushing refusal, and on and on?

This is where Guided Pause & Regroup comes in. It's a free audio to listen to, anytime, anywhere (bathroom, closet, pacing around the outside of your car).

Michelle will walk you through 4 steps to regroup in the middle of a tough parenting moment to support you in breaking the yelling pattern.

You can listen when you are about to lose it or have just lost it and you are desperately trying to find your footing again.

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